The Ultimate Workout Split (Including 2.0)

I'm pleased to offer you The Ultimate Workout Split and The Ultimate Workout Split 2.0 for the same low cost of 50 bucks!

The Ultimate Workout Split is my personal fitness program and weekly gym routine. It has evolved and been refined over years of training.

The original Ultimate Workout Split combines the same handful of big compound movements. It involves a basic approach to gaining strength and honing your physique by pursuing the development of muscle groups instead of individual muscles. This program should be followed for a minimum of 2 seasons, but I recommend you do it for a full year before advancing.

The Ultimate Workout Split 2.0 combines a more diverse array of exercises for those who are ready to take on a more advanced program. It involves an optimized and more scientific approach to gaining strength and honing your physique by pursuing the development of individual muscles instead of muscle groups. I recommend you only advance to 2.0 once you have spent time doing the same tried and true compound exercises in high-volume (high sets and reps) outlined in version one.

The Ultimate Workout Split (both version one and 2.0) are excellent for both:

• Overweight & underweight individuals.
• Packing on muscle and trimming fat.
• Honing your aesthetics as well as helping you gain strength.

I promise that if you follow these programs for one year they will utterly transform you.