The Definitive Guide to Pull-Ups

CAD$15
19 ratings

The Definitive Guide to Pull-Ups is the ultimate guide to increasing back strength and gaining a highly aesthetic physique.

With this guide you will be able to:

  • Hit 10 sets of 20 pull-ups in under 20 minutes
  • Make huge gains with weighted pull-ups

Pull-ups are the key to a balanced physique and great posture. Follow this program and you will get both!

I want this!

The only program you will ever need to become a master of pull-ups.

Pages
7
Size
11.8 MB
Length
7 pages

Ratings

4.8
(19 ratings)
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1 star
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CAD$15

The Definitive Guide to Pull-Ups

19 ratings
I want this!