The Definitive Guide to Dips

THE DEFINITIVE GUIDE TO DIPS is the ULTIMATE guide to building your chest and triceps and gaining a HIGHLY AESTHETIC PHYSIQUE.

With this guide you will be able to:

• Hit 10 sets of 30 dips in under 20 minutes!!
• See major CHEST and TRICEP development

Dips are an extremely anabolic exercise. They're an essential component in developing a well-rounded physique. Download a copy, follow the program, and you will transform and add a valuable new FITNESS DAILY!